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As you might imagine, I belong to quite a few therapist Facebook groups. Typically these groups are concerned with helping one another serve our clients and grow our businesses. Posts about trainings, referrals, words of encouragement and advice, and occasionally policy affecting our profession or our clients are common. Lately, the conversation has started to shift in almost all of those spaces, and an existing chasm has begun to dramatically widen, with therapists who belie

There are no negative emotions, only negative beliefs around emotions and maladaptive coping skills developed in response.  The avoidance...

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears known as obsessions. These obsessions lead you to...

We live in an age of informational overload, and so much of it is frankly, meaningless. Since starting my psychotherapy practice, I have...