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Breathe In Peace.
Breathe Out Pain.

Life is hard. It's human to feel hurt, sad, or lost at times. I provide compassionate support and knowledgable guidance to help you grieve, gain clarity, and reconnect with your highest self. 

Interested in breathing meditations? Visit my blog for inspiration.

 

Welcome

Congratulations on finding me! Seeking help is a courageous and important first step on your healing journey. I offer mindful, embodied psychotherapy for individuals experiencing the range of emotion that comes along with being human, although I am most often sought out when those emotions feel overwhelming or negative. This a perfect use of therapy, as I offer knowledgable and supportive guidance for individuals seeking to deepen their connection with themselves, others, and their sense of purpose. Click on services to learn more about my offerings, click on the button to the right to schedule a free consultation, or drop me a line below. I can't wait to meet you.

 

Contact Me

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"Love and compassion are necessities, not luxuries. Without them humanity cannot survive."

Dalai Lama

 

COVID-19 Coronavirus Update

To ensure my client’s safety, I am currently offering all my appointments via Telehealth (video) sessions. I use a secure HIPAA compliant platform available via a simple click on your computer or phone.